Hi,
I am in Chicago and unfortunately didn't make it to Bikram Yoga this morning, I will tomorrow and will totally enjoy it since this is the studio I started at about 4-5 years ago. They are so popular now that they have sold out classes! It is amazing and makes me feel so encouraged by the spirit of the people who can put their focus into a 90 minute class that is so hot it can fry your brain. Anyway, today, I am going to go to a Vinyasa class at noon at Yoga Now. A little easier and it won't matter that I had a huge bowl of cereal at 9!! Well, at least it won't matter nearly as much as if I were in Bikram class.
I was googling Bikram info and came across this interview with a Bikram Studio owner in the UK and thought many things she says are interesting:
http://www.purecalma.com/bikram_yoga.html
Enjoy!
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