So the studio was packed when I got there 20 minutes before class. How amazing that so many people in FL would come to a Bikram class on a Saturday morning. There were a lot of new people and I was a little surprised that the initial breathing wasn't demonstrated before we did it. In a lot of studios they demonstrate that and have the newbies watch the first Rabbit Pose so they don't twist their neck in Rabbit. No biggie, it was a great class, VERY hot! I was very impressed that the teacher was so calm and cool since three of the new peeps were teenagers who kept trying to whisper to each other. The teacher just nipped them in the bud a few times very nicely though and reminded them that it is a 90 minute meditation. I don't know if it was the energy from the full room or what but in the balancing series I felt way more steady than usual and felt like I had really made some improvement. Now I fly to Cleveland for a few days were there isn't any Bikram and probably fall apart!! Why oh why is ther no Bikram in Cleveland?
I have so enjoyed this studio and the teachers and students. It seems there is always a friendly face around to chat with before and after class.
It has been a pleasure to be in New Smyrna Beach enjoying life and yoga!!
I am a 40 something woman trying to stay in physical and mental shape while laughing out loud as many times a day as possible!
Bikram Yoga Studios and fun stuff
- Bikram Yoga St. Paul
- Mile High Bikram Yoga, Denver, CO
- Bikram Yoga Tempe
- Cel Rejuvenation Center-Portland, OR
- Breath Hot Yoga Seattle
- Bikram Yoga Durham
- Bikram Yoga NYC Upper East Side
- Bikram Yoga Farmington Hills (Detroit)
- Bikram Yoga New Smyrna Beach
- Bikram Yoga Woodbury MN
- Bikram Yoga at Palisades Park
Bikram Yoga Addicts!
Bikram Yoga addict talks about her classes, teachers, co-practicers and any other wild zany idea that might come popping into my pointy little brain!
I practice Bikram in Philly and I travel to Cleveland often for work. Someone PLEASE open a Bikram studio in Cleveland!! I need to move there but cannot bear to without any Bikram...
ReplyDelete